Class Options
CLASSES ARE DUE TO RE-START IN MARCH 2025 - REGISTER YOUR INTEREST NOW VIA THE CONTACT PAGE
Classes take place at Oughtibridge Parish Centre, Church Street, Oughtibridge, S35 0FU
There will be a different theme to the class each week. This could be focusing on a particular area of the body, piece of equipment or a specific focus such as posture or lower back pain, etc.
There will be different levels of exercises so you can take the classes at your own pace and I will alter exercises to suit individual needs.
You will be required to complete an initial assessment screening form prior to attending your first class.
Please bring a small towel or cushion - all other equipment is provided
Choose from Beginner and Mixed level Pilates Classes below